Archives: Raw

Almond Butter Banana Breakfast – RAW

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I’m just about the last person in the world to buy into the whole “raw” diet thing. But I have met some pretty amazing “glowing” people who really seem to think it works. One of them was Joy Houston, of READ MORE

Red Cabbage and Apple Vinaigrette Salad

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Nothing like a new diet to make you try different things. I definitely found the 14-Day Raw Cleanse more challenging than eating gluten free. Of course, I’ve been cooking gluten free for over seven years now, so I have a READ MORE

Chocolate Agave Groats – RAW

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Let’s just get the groat part out of the way. What is it? Why would you want to eat it? Is it gluten free? What the heck is a groat? (Did I say that already?) Not even wikipedia really knows. READ MORE

Delicious Fruit and Almond Butter Smoothie – RAW

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During my gluten free cooking class at Cups La Jolla in December, I met Joy Houston of The Rocking Raw Body. She has a two week raw cleanse program, as well as three books on eating healthy (not all raw).  What READ MORE

Pluots – Back for a Limited Engagement

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Get ‘em before they’re gone! I don’t know what happened to the bountiful summer pluot crop this year, but my favorite “Flavorosa” pluots never made it to a farmer’s market or grocery store near me. However, my husband found the READ MORE