Fruit and Veggie Plate

This photo didn’t come out too well, but I wanted to provide some ideas for your visiting gluten free guests that’s easy and you can get at any grocery store, farmer’s market or health food store!

When we have guests, I like to provide fresh fruit and vegetables as an appetizer. I forget how easy this is and have had many a family member stress over our visit because they don’t know what to provide. Fruit and veggies are never something you have to “check ingredients” on and it’s so easy (not to mention healthy!)

POSTED ON: JUNE 19, 2013 BY KAREN

CATEGORY:
4guests,
easy bake,
snacks
Post a Comment

WHAT IS GLUTEN?

Gluten is a protein found in wheat, rye, barley and oats (due to cross contamination). It's commonly found in breads, pasta, cakes, cookies and in most pre-packaged food products.

Millions of people world-wide suffer poor health symptoms from gluten-intolerance, wheat allergies or celiac disease.

This site is dedicated to bringing comfort foods back to those who are living gluten free!

What is always gluten free?

  • Corn
  • Eggs
  • Fish and Seafood
  • Fruits and Berries
  • Milk
  • Nuts and Seeds
  • Potatoes
  • Quinoa
  • Rice
  • Soy
  • Unseasoned Meat and Poultry
  • Vegetables

Click HERE for an expanded list.

2010 Winner See My Rank

Food Index

Browse the Mom Cooks Gluten Free Food Index for your next meal idea!

Recent Posts

Catch-up on what Karen’s been cookin’ in her kitchen!

Glutten Free Foundation

Shop Gluten Free

Shop my Amazon store for GREAT gluten free food prices!

TWITTER

  • No public Twitter messages.

Follow FineCooks on Twitter!

RECENT COMMENTS

FACEBOOK